Are you struggling with low energy, muscle loss, or stubborn weight gain during menopause?  Do you want to support your body with clean, nourishing protein -- without the artificial junk found in store-bought snacks?  Maybe you already have a package of protein powder but haven't found a way to enjoy it?  Say hello to delicious, high-protein vegan recipes designed specifically for women in menopause and beyond! 
This ebook is your ultimate guide to using plant-based protein powder to create nutrient-packed, hormone-friendly, and delicious smoothies, desserts, energy balls, pancakes, and more!
 
Easy to Make – No complicated ingredients or equipment required! Just simple, whole foods that support hormone balance, energy, and muscle health.
No Artificial Junk – Many protein bars and shakes contain fillers, additives, and artificial sweeteners that may disrupt hormones. These recipes use only clean, plant-based ingredients.
Budget-Friendly & Customizable – Stop wasting money on pre-made protein bars or energy balls! Use your protein powder to create delicious, satisfying treats.
Versatile & Tasty – Enjoy these protein-packed recipes in smoothies, pancakes, energy balls, and even mug cakes!
 
Here are the recipes you will find inside:
Strawberry and Orange Protein Smoothie 
Lemon Tart Smoothie 
Mango Lime Smoothie 
Pineapple Spinach Smoothie 
Hot Chocolate Smoothie 
Gingerbread Smoothie 
Chocolate Almond Butter Smoothie Bowl 
Apple Turmeric Smoothie 
Berry Oat Smoothie 
Cinnamon Green Smoothie 
Mocha Smoothie 
Strawberry Blueberry Smoothie 
Pear & Spinach Smoothie 
Cucumber, Mango & Banana Smoothie 
Apple & Peanut Butter Smoothie 
Chocolate Tahini Layered Smoothie 
Strawberry Basil Smoothie Bowl 
Zucchini Banana Smoothie Bowl 
Mocha Overnight Protein Oats 
Blackberry Protein Overnight Oats 
Chocolate Protein Overnight Oats 
Overnight Vanilla Protein Oats 
Mixed Berry Protein Overnight Oats 
Cinnamon Pear Overnight Oats 
Mango Coconut Overnight Oats 
Creamy Coconut Yogurt Oats with Peaches 
Strawberries & Cream Protein Steel Cut Oats 
Protein Pumpkin Oatmeal 
Chocolate Protein Baked Oatmeal 
Chocolate Cherry Chia Pudding 
Grape & Coconut Protein Chia Pudding 
Peanut Butter Protein Yogurt with Blackberries 
Strawberry Vanilla Protein Yogurt Parfait 
Chocolate Chip Cookie Dough Protein Balls 
Brownie Batter Protein Balls 
Peanut Butter Chocolate Protein Balls 
Tahini Chocolate Energy Balls 
Sunbutter Pumpkin Protein Balls 
Chocolate Pistachio Protein Balls 
Vanilla Matcha Protein Balls 
No Bake Oatmeal Raisin & Chocolate Chip Bites 
Peanut Butter Buckeyes 
Dark Chocolate Tahini Mini Cups 
Cranberry Protein Cookies 
Fudgey Protein Brownies 
No Bake Frosted Carrot Cake Bars 
Chocolate Tahini Puffed Quinoa Bars 
No Bake Chocolate Almond Protein Bars 
Chocolate Protein Crunch Bars 
Banana Oat Protein Pancakes 
Brownie Protein Pancakes 
Chocolate Protein Muffins 
Banana Chocolate Chip Protein Muffins 
Chocolate Protein Mug Cake 
Vanilla Tahini Protein Mug Cake 
 
Get instant access now!  Take control of your health with easy, delicious, and nourishing plant-based recipes that help you use protein powder in the most delicious way.